What is a life coach?
A "Life Coach" is a professional who helps you identify and achieve personal and professional goals, overcome obstacles, and improve your overall quality of life. They use coaching techniques and tools to encourage clients to reflect on their thoughts, emotions, & behaviors while working with them to create actionable plans for positive change.
● free yourself from mental clutter and gain clarity on what you desire.
● prioritize what you value and confidently release what you don't
● design a compelling life vision based on a deep understanding of yourself
● create the roadmap with actions specifically designed to fulfill your vision
● see what you’re capable of and settle for nothing less
● find meaning & purpose in the challenges that you will inevitably face
● adopt tools on how to stay committed when you get distracted by life
● improve the state & quality of your relationships
● boost your self-confidence
● transform your productivity and relationship with time
● create more margin and space in your day-to-day life
● transform your productivity
● gain a new and enlightening perspective on your circumstances
How you see yourself, talk about yourself and feel about yourself will be completely different. And when you change your perception, you change your life
BENEFITS OF WORKING
WITH A COACH:
A COACH IS NOT:
A sounding board for complaining about problems; I am solution oriented.
A mental health professional. I do not treat mental illness or past trauma.
A professional listener; I am action oriented and here to hold you accountable.
If your actions are currently more about complaining than actively looking for solutions then you’re probably not ready for a coach. Save yourself the investment and dial up a girlfriend, pour yourself your fav drink, and vent away.
We've all been there and there's no shame in that part of the journey!!
If, however, you're done feeling stuck and are looking for the tools and accountability to create deep and lasting change, and you're ready to take action and put in the work to create those beautiful dreams, then my friend, you're ready for a coach and I can't wait to connect with you!
The harsh truth...
THERE IS THE CURRENT VERSION OF YOU:
Overwhelmed with running and growing a business, and struggling to prioritize tasks and meet deadlines.
Feeling behind and stressed, with a constant sense of playing catch-up and difficulty balancing personal and professional commitments.
You procrastinate and have difficulty staying focused on tasks, leading to feelings of frustration and burnout.
Missed deadlines and unfinished tasks causing added stress and anxiety, which is impacting relationships and business success.
Feeling isolated and lacking a support system, especially if you're running your business solo or working from home.
Struggling to find a work-life balance, with work often bleeding into personal time and self-care taking a backseat.
Feeling like you're not making progress towards your goals, or that you're not sure what your goals even are.
Facing imposter syndrome and self-doubt, especially if you're starting a new venture or entering a new industry.
Dealing with financial stress and uncertainty, especially if your business is still in its early stages or if you're experiencing cash flow issues.
Struggling to delegate and trust others to handle tasks, leading to burnout and feeling like you have to do everything yourself.
Feeling like you're constantly hustling and never truly able to relax, leading to physical and mental exhaustion
THERE IS THE POTENTIAL FUTURE VERSION OF YOU:
Greater clarity around goals and priorities, and a better understanding of how to achieve them.
Improved time management and productivity, leading to less stress and overwhelm.
Increased accountability and motivation, helping you stay focused on your goals and overcome procrastination.
Enhanced confidence and self-belief, helping you overcome imposter syndrome and other limiting beliefs.
Better communication and leadership skills, enabling you to delegate effectively and build a strong team and support network
Improved work-life balance and self-care practices, helping you avoid burnout and prioritize your well-being.
Greater financial stability and success, through better financial planning and strategies for growing your business.
A supportive and encouraging partnership with your significant other, providing you with guidance and accountability as you navigate the ups and downs of entrepreneurship.